Clogged arteries are caused due to accumulation of a substance called plaque on the inner walls of your arteries. It leads to strokes, heart attack, improper blood circulation in your body, headache, abdominal pain, paralysis, swelling, severe sweating, ear problems and pain in legs and arm.
Clogged arteries causes:
Atherosclerosis is caused due to the severe deposition of plaque in the arteries. It results in the reduced blood flow throughout your body. Besides this, some of the clogged arteries causes include high blood pressure, diabetes, smoking and drinking alcohol.
Inflammatory causes:
Some of the clogged arteries causes are also due to poor diet. Diet plays an important role in the formation of plaque in the arteries of your body. The clearing of clogged arteries in your body can be achieved by having fiber rich food like raw vegetables and fruits. You could also include oats in your regular diet, which will soon clear the plaque from the arteries.
You could also have anti-oxidants rich green tea, which reduces the inflammatory compounds. These inflammatory compounds lead to Atherosclerosis. You could also prefer legumes and beans in your regular diet.
In beans, Black beans, lentils, black eyed beans and pinto beans, as they are rich in fiber as well as protein too. These effectively remove the cholesterol from the arteries of your body. You could have beans rather than meat, as intake of more meat results in the clogging of arteries. You could prefer pomegranate juice as it prevents the damage of blood vessels.
Herbs used for the clearing of clogged arteries:
These herbs will help you in clearing the clogged arteries in a natural way, which do not have any side effects. Always include cayenne pepper in your regular diet like in salads, drinks and in vegetables as they contain Capsaicin, which reduces the bad cholesterol in the arteries.
You could always prefer the Indian spice called turmeric in your regular diet as it contains cucumin. So, you could have this powdered herb daily in your diet. You could also use psyllium husk, thrice a day as it effectively removes the cholesterol from your body. Besides, you could also include fenugreek seeds in your diet, as they are helpful in clearing of clogged arteries.
Besides this, you could also use other herbs like Guggul, Ginger, rosemary, Gingko, Hemp, Bilberry and Peony root. Having a glass of barley daily cleans your arteries.
You could mix 2-3 cloves of Ginger in Orange juice and have it every day. This will effectively clear the arteries, especially the cardiovascular arteries. You could also have thriphala churna, which is the best and effective cure for not only this problem, but it also cures digestion problems, relieves you from constipation, improves your vision and cures obesity. Having plenty of water at least 2.5 to 3 liters a day cleans up your body.
You could have wheat grass in the form of juice or powder. This grass effectively treats the problem, besides it has the capability of curing any type of skin diseases.
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